Post by Ripple Admin on Sept 1, 2008 17:19:05 GMT 1
Enhancing self-love
Love is the ultimate basis of life and the nature of our true self. It is the affinity you feel for others but really starts with true love for oneself. It is the foundation upon which you build self-esteem, self-respect and personal strength, and by doing so you generate a powerful charismatic force to attract those same qualities to you from others.
Use:
* Love anointing oil to strengthen affinity for oneself and being truly happy with the person you are.
* Love anointing oil to dispel the need for approval and acceptance and enhance your self-esteem and confidence.
* Nurture anointing oil to help dispel self-doubt that arises out of self-judgment.
Feeling love for others
Feeling unconditional love for others is one of the most empowering gifts you can give.
To give love without attachment shows completeness and self-love and can mend great divides. Giving love, be it to partner, relative or friend can be a most healing experience for it strengthens their self-acceptance and sets them free by knowing they are truly accepted and cherished for who they are. This in turn brings unconditional love back to you and so repeats the cycle of love and empowerment.
Use:
* Love anointing oil to strengthen the love between you and others in your life.
* Nurture anointing oil to send love to others when they have been feeling less than deserving or have been going through challenging times.
Creating or enhancing romantic, intimate or passionate love
There are kinds of love that touch your inner being and make you tingle all over.
Intimate love is the telepathy that binds you energetically and transcends words. Passionate love is the exuberance and ecstasy of insatiable desire. Romantic love is the magic of your heart and spirit merged together to create a reverie of joy and wonder. Have one or all, these sensations of love turn a whisper into a symphony and touch parts you never knew existed.
Use:
* Heart Balm together with Love anointing oil to create or enhance feelings of love between you and your partner.
* Love and Nurture Aroma mist to create a loving, romantic atmosphere.
Easing the pain of love
When expectations in love don’t go your way it disturbs your inner balance and leaves a space which is hard to fill. The heart centre is the cradle of love and emotion and when love hurts the heart hurts and needs compassion. Whether it is disappointment or despair you can take the smallest steps to ease the emotional ache and remind yourself that such experiences ultimately lead to our greatest growth and wisdom.
Use:
* Heart Balm to ease the pain of a broken or disappointed love.
* Letting Go anointing oil to help to let go feelings of anger or bitterness associated with a broken heart.
* Nurture anointing oil to enhance self-love and self esteem when feeling rejected in love.
Feeling uplifted and positive
One person’s challenge is another’s opportunity. How we react to life is often a state of mind. We can look at life with a positive outlook and see the best in all situations, knowing that problems can be dealt with by a positive mindset. It is a highly attractive and empowering quality, making you great company to be with and energising others around you.
Use:
* Positivity anointing oil to help focus on things with a positive mind and attitude.
* Positivity anointing oil to lift flagging spirits and disappointments.
Easing feelings of guilt, self-judgement or self-criticism
It is easy to blame ourselves when things don’t go right or to judge ourselves too harshly when we wallow in feelings of regret. Having compassion and forgiveness for oneself is the key to letting go. Compassion enables oneself to be touched by grace and kindness and let go of our inner critic. Forgiveness makes us realize that it’s OK not to be perfect.
Use:
* Letting Go anointing oil to ease feelings of self-judgment, self criticism or anger with oneself.
* Empower anointing oil to let go of feelings of being less than worthy or not good enough.
Enhancing your creativity
We all have the ability to create from our own unique insights, observations and inspirations.
Accessing the deep well of our creativity brings to the surface the voice of our own unique language expressed through voice, writing, art, music, design, imagination or ideas. It is letting go of familiar paths and predictability and opening to complete possibility.
Use:
* Expression anointing oil to access or strengthen creativity in writing, art, music, speech or design.
* Expression anointing oil to enhance innovative thinking new ideas.
* Manifest anointing oil to let yourself go into wild imagination and infinite possibility.
Strengthening your communication
It is how we express ourselves and not only what we express that carries conviction and commands attention. Communication enables self-expression and conveys the essence of our character. The choice of words, the ease of conversation, the projection of voice is governed by who we feel we are.
Strengthening your communication helps release fear of expressing alternative viewpoints, public speaking or voicing our truth. It is one of the most commanding ways to declare who we are to the world.
Use:
* Expression anointing oil to enhance the clarity and strength of your communication especially before an important talk or interview.
* Empower anointing oil or rollerscent to express yourself with more confidence in social or work situations.
Being your authentic self
Coming from our authentic self means letting go of who we think we should be and just be. It gives allowance to our true nature and releases the need for approval or to conform.
It is an expression of who we are communicated through our self-image, profession, interests, talents and viewpoints. When you express your true self you experience an inner peace and joy to be who you are. It is your own unique personal brand packaged in the most alluring way and is most attractive to others.
Use:
* Expression anointing oil to gain clarity over what really calls to you and gives you purpose especially when lacking motivation and embracement of life.
* Empower anointing oil to strengthen the courage to make changes in your life which honour your integrity and truth.
* Letting Go anointing oil to release any blocks hindering the expression of your true being.
Getting rid of feelings of anger or resentment
When we feel hurt through another’s actions and hold on to the feelings of anger we let negative emotions invade our bodies and disturb our emotion and peace of mind.
Forgiveness is a powerful action, for through the act of letting go you heal yourself and the other. It clears the pain of past action, breaks the energetic bond to hurt and lets you move on, putting you and not the pain in control of your life.
Use:
* Letting Go anointing oil to release feelings of bitterness or resentment towards someone or something that has hurt you.
* Heart Balm to clear the pain of a past action enabling you to rekindle the relationship with the other.
Additional: Meditation on Forgiveness – Ripple book / CD
Relaxing and unwinding
Easing the pace of your life and letting yourself stop and enjoy the stillness is like a sigh of relief for your mind, body, emotion and spirit. It enables you to hear your silent voice and take you into a deep connection within. It is a time when inspiration and playfulness can come to the fore or simply a time to recharge and tackle the world with renewed focus and vigor.
Use:
* Patience anointing oil in an evening bath to simply relax and unwind at the end of a busy day.
* Peace and Harmony Aroma Mist in your room and around you.
De-stressing and calming down
Busy lives, schedules and demands take their toll on our mind, emotion and spirit. Prolonged stress upsets the natural balance of our body and energy making us vulnerable to illness and upsets. Slowing the pace of a demanding life and giving yourself a break nourishes your body and balances our energy. It calms you down and strengthens your ability to tackle things with a clearer focus even when you feel you are at the whim of the world.
Use:
* Peace and Harmony Aroma Mist around you and your space to help you to calm down and de-stress.
* Patience anointing oil to ease feelings of impatience and accept all will be done at the right time.
OR
* Protection anointing oil to counter feelings of being drained especially in the face of demanding people or busy environments.
Empowering yourself
We don’t always play to our fullest strengths. Modesty or fear can be powerful inhibitors to showing the world the parts of us that stand solid and firm. Empowerment is a strong belief in oneself communicated through your energy and actions. Some situations more than others require us to call upon that strength to make us shine and announce ourselves with conviction and presence.
Use:
* Empower anointing oil or rollerscent to feel empowered during situations when you are ‘on show’ such as interviews, public presentations, talks.
* Empower anointing oil or rollerscent to strengthen your emotional self in the face of demanding people or situations.
Attracting success or a goal
We have the ability to attract what we wish in life. Unmet desires can sometimes be a deep seated fear of achievement or alternatively, another path of success waiting to unfold ahead of you. Ultimately you shape your reality consciously or sub-consciously. When you are clear about your goals and believe you can achieve them you can manifest them. Focus on this intent and call it forth with the highest good in mind.
Use:
* Manifest anointing oil to help focus your intention on a specific goal or situation.
* Manifest anointing oil in a bath to attract the intention of success into your life on all levels.
Feeling stuck and wanting to move on
You can feel stuck in your energy, feelings or situation when life is not moving on as you wish it to. It may be a fear that limits you or attachment to present conditions or the past which keep you holding on. What ever it is, the frustration of feeling you’re not moving forward indicates an aspiration to another way of being or living. Allow yourself the freedom to be who are you and move beyond the limiting ties.
Use:
* Letting Go anointing oil to let go of fears that are preventing you from living a life you aspire to.
* Letting Go anointing oil to cut the energetic ties to a past situation or hurt which still have a hold on you.
Attracting prosperity
Having material and spiritual richness in your life is something we all deserve. Prosperity is simply another aspect of our lives which in balance with all else enables us to live in a state of peace. Living in abundance breaks no spiritual law, it is how we are and how we interact with others that matters. So know you deserve to flourish and as you do you show others what is possible too.
Use:
* Prosperity anointing oil in a bath can help you live in a state of personal security with no worries about material or financial needs.
* Prosperity anointing oil to help focus on attracting greater material or financial abundance into your life.
* Prosperity anointing oil to enrich your emotional and spiritual being and know you have everything that makes you whole.
Attracting synchronicity
Consider for a moment that there no such thing as a coincidence. Have you ever thought or wished for something and then by a series of unrelated chance happenings you receive your wish? Have you had the right person or information come into your life just when you need it? Synchronicity is the power of attraction to action. It is a universal force that comes into play to deliver the right things at the right time through the most unexpected means.
Use one of the following:
* Attraction anointing oil to focus on attracting synchronicity in response to a specific desire or need.
* Attraction anointing oil to help open yourself to attracting what ever is for your highest good no matter what it is.
Making changes in your life
When you want change in your life or wish to leap forward to new level of self discovery you are ready to let go of things that do not serve you any more. Transforming your life starts with changing your mindset and attitude which sets forth the action of change.
Sometimes change forces itself on us and can be an unsettling phase as we no longer have the comfort of familiarity. But walk through this time with trust and consider that an altered path may take you to a greater destination.
Use:
* Letting Go anointing oil to help focus on releasing the fear and uncertainty of change such as new location, job or personal circumstances.
* Empower anointing oil to facilitate a process of personal inner transformation and moving to a new way of being.
Feeling lonely
Feeling lonely comes about when we long for intimacy or interaction with another. It may be a longing for friendship, acceptance, sharing or being understood.
Loneliness can alert us to the lack of fulfillment in our lives and prompt us into action whether that is a need to find a passionate pursuit or friendships that nourish. Ultimately it is a powerful signal for you to create something new that fills that feeling of lack and entices you with zeal.
Use:
* Empower anointing oil to strengthen your sense of self and motivate you to create something new and fulfilling.
OR
* Love anointing oil to create a feeling of self love and inner connectedness which eases the feeling of lack within.
Feeling anxious or fearful
Most of our fears are about things we feel will happen but never in fact do.
When we are in a state of anxiety we are shrouded in a blanket of dark energy which hinders us from connecting to our wise inner-self. It can make us feel powerless and lacking in control over our life and destiny. Move into a calm space and you’re able to assess things in a different light. Realisations and thoughts are able to come to you and then you can decide who is in control – you or the fear.
Use:
* Patience anointing oil to help ease feelings of anxiety or worry and move into peace and assess things from a calmer state of mind.
* Patience rollerscent applied as necessary for settling and slowing down.
Use one or any combination as preferred.
Feeling impatient
Impatience leaves us feeling frustrated with the feeling that things are not moving at a pace we want. It engulfs us into a spiral of increasing irritability thwarting our abilities to tackle things with a restful mind. But consider there is a natural rhythm to life and by going with its flow the gifts of life are able to come to us at the right time – ones that may be forgone if we run too fast without stopping to see what life may wish to give us.
Use:
* Patience anointing oil to help focus your mind on letting go and knowing you can slow your pace with a worry free mind.
* Patience anointing oil to help accept that all will unfold at the right time at the right place including unforeseen opportunities waiting to happen.
* Patience rollerscentwhen feeling stressed with urgent demands and needing to calm down in order to tackle things with a clearer and restful mind.
Connecting to your inner self
There is a part inside each and every one of us that is our true essence. Some times called the higher self, spirit or soul it is the divine part of us that gives us our greatest guidance if we wish to listen. It is the seat of our intuition and the deep well of our wisdom. Connect to this and be guided to your highest good.
Use:
* Divine Connection anointing oil to help your focus on connecting with your inner voice or higher self especially before a meditation.
* Divine Connection anointing oil especially during any inner-self visualisation or meditation to create an atmosphere of sacredness around you.
Protecting your personal energy
We exist in a bubble of our own personal energy. Sometimes called the aura or the energy field it can be a protective force to shield you. There are times when we feel drained if we have opened ourselves to others and let them come into our space. Busy environments and demanding situations or people can weaken your energy when you don’t strengthen your shield. Protect yourself by reinforcing the energy that surrounds you.
Use:
* Protection anointing oil to protect and conserve your energy especially if you work with or deal with emotionally demanding people.
* Protection anointing oil to prevent the feeling of being drained when in busy environments such as shopping malls.
* Protection anointing oil and Cleansing and Clearing aromamist to prevent unwanted energies invading your energy field especially if you regularly open your body’s energy centres during meditation, visualisation or any kind of spiritual or energy work.
Detaching ties to a past love or person
Being in love or experiencing an emotional relationship creates an energetic tie between you both creating the feeling of ‘connectedness’. But when the relationship breaks the energetic cord can still remain especially if separation was an emotional wrench. This cord keeps us attached and prevents us from moving on. It also inhibits us from attracting others for love as our energy gives signals of attachment to another. Release the ties by cutting the energetic cords and open yourself to other possibilities waiting to happen.
Use:
* Letting Go anointing oil to help focus on detaching from a past love particularly where the separation was emotionally difficult.
Additional support: A meditation for ‘cutting the cords’ as shown in Heal Yourself or CD both by Anne Jones.
Feeling tired or lacking in energy
The root cause of tiredness can be caused by a number of different things; physical, mental or emotional. Often our emotions or an overworked mind can create fatigue as the power of the mind affects our physical being. Enliven your thoughts to uplift and re-energise you mentally and physically and to help get you back on track on all levels.
Use:
* Positivity anointing oil to help focus on uplifting your senses and awakening your mind.
* Positivity anointing oil to use during the day when your energies are flagging.